Popteen Diet Pages
Thursday, June 18th, 2009 | 52 Comments 
Wanted to share this curling tutorial from Zipper
extra large version
It’s my edamame plant! Well, 1 of them. So big now, right?! It’s beginning to flower which means soybeans soon!
Next week Mike suggested we go on a 4 week super diet program! This of course after I called him a saboteur for constantly destroying my diet! We were at CVS the other day and as we leave he goes, “I bought 2 Milky Way Midnights! 1 for me & 1 for you!” OMFGG!@##$%!!! That’s MY FAVORITE CANDY BAR he knew I couldn’t resist that 230kcal snack attack! Whhhhhhhhhy? It’s really like he’s doing it on purpose. I ended up eating half of it and then feeling sick from all the sugar. Which I guess is good??? I used to less sugar already.
I’ve also started buying high protein items. It’ll help with getting tone! We’re going to do TaeBo every other day starting next week, TOGETHER!
I like the taste of regular Special K and figured this tasted the same. NOPE! It actually tastes BETTER! Yea, rice milk, because I’m lactose intolerant. I like rice milk more than soy.
Speaking of Special K I buy the whole grain Special K crackers but then I open up Popteen and see they sell cocoa versions in Japan!! WTF!? All I ever see is regular whole grain or some gross tomato-basil versions here!
So I scanned in the diet inserts from the past two month’s Popteens. Of course a big food theme was cabbage!
Another big theme was taking long hot baths!
CREEPIEST
aaaahahahah I’ll pass on the sweaty bag on face-ness
Though this girl was super determined and lost a crapload of weight! (20kg!)
Download ALL? download zip file
I’ve got some older scans of exercises here!
Jenny posted at 10:20 pm ; Thursday
TAGS: diet, popteen, edamame, zipper, hair
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Jenny
Good luck with super diet!!! Fuck yeah, that Special K is the best
It’s filling too~~
special k + red berries is the BESTEST! thanks for the diet pages ^^
ganbatte ne!
I really, really like the red berries version!! The only kind I haven’t tried has been the chocolate and the cinnamon kind.
choco is the bestest !! = my sweet
That sweat bag made me LOL
I guess I’m the girl with the book- call me weird but I NEVER have a bath without fruit, water [to drink] and a book. The best bath fruit so far would be cherries 
Eating cherries while having a bath with a good book is really heaven!
I hope you have a successful diet!
HuaHAua^^v the girl with a bag in the head ^o^
really works? but work in what part of the body O_o
It’s for slimming the face
!
Gosh, these popteen models are so skinny that they make me feel so jealous. D:
Good luck on your diet. I’m still working on mine but it’s kind of half failing because it’s been raining the past couple of days so I can’t go out and ride my bike! =(
頑張って on your ダイエット ！！
I love your plantss …so greenishhh =)))
btw whats taebo??
I hate Taebo. ;-; We had to do it middle school and it was so embarrassing haha
The bag lady cracked me up!
And all those diet ladies.. holy crap. They make me want to go bulimic ):
Man, I want to lose weight fast too. Hahah.
Thanks for all the inspirational scans, Jen! ^^
It actually took most of the girls months~ I dunno if that’s “fast?” I wouldn’t considerate it so.
Ohh… just kidding, then~!
Oh! Taebo is good but I think you guys should get Wii Active (or something like that) by EA Games. They released it sometime last month and it’s supposed to be better than Wii Fit … and man I got good results with Wii Fit.
Have you tried Almond Milk? I like it better than rice milk for my subsittute-milk needs because it’s a little thicker and I like the nutty taste. What’s REALLY good is the horchata flavored ricemilk. Yum.
OH THANKS!!! I’ve been wondering about Almond milk but I’m paranoid to try new milk substitutes. I’ll try it out though! I’d like a nutty taste. I mean, they’ll never taste like REAL milk so why try so hard? Flavor is a plus!
Yay protein and Special K!!!
Hm, I didn’t know rice milk existed. My stomach is a bit sensitive to dairy (mostly milk/cheese… if I eat a lot of it I feel so sick!) So this rice milk might be a nice alternative!
I’m not really a big fan of cabbage =X
And I really want to start eating more cereal!!!
i hope you don’t get obsessed with ur weight.
that happened to me a few years ago and it didn’t turn out to be healthy xD…try doing a regular sport like gymnastics(ur height is actually perfect for it) and u’ll loose body fat very quickly + have some nice and healthy muscles.
u’ll have a few change in eating habits bcs ur body will be cravling for proteins and nothing else ^^
i think it’s called “taisou” in japanese and a pretty popular sport in japan too.
Nah, it’s just for getting back down to the weight I was in college before senior year (when I gained it ALL.) My BMI will still be in the normal range
HAHAHA! Cannot stop laughing at the stupid sweat bag, she looks like she belongs to the KKK. Is that joke too taboo? LOL
High protein diets are very good! My sister told me it keeps you from getting hungry so I try to eat a lot of protein. I find that chewing on anything keeps me from snacking… sometimes I feel like I snack because I’m bored. I always chew on my straws, so when I feel like snacking I just grab a straw and chew on it. Really weird but it helps a lot! I don’t feel the need to snack at all when I do that.
Yea! I “chew” on sunflower seeds at work to keep me from hard core snacking!
LMAO! Why has that girl got a bag over her head?!?!
GOOD LUCK with the diet
Ray is totally the same with me. I’m trying to lose some weight I’ve put on my stomach (where I’ve never put on weight before!!!) and he keeps asking if I want more of this and more of that - “Are you sure? Are you very sure?” Men!
Oh lord
All these magazines with these weight loss tips makes me scared. I’m sure they work but these girls are like… “oh noooo I used to weigh 120 pounds! Now I’m happy at 85 WOOHOO!” It’s hilarious 
and frightening O_O keep a little meat on them bones ladies!
Anyway, good luck, you’re on the roll it seems =) from the looks of your pics I’m sure you don’t have much to go!
Sorry if it is a stupid question but how get you that ebamame plant, did you just put one of the beans in the earth!? … I like to have one to thats why I ask!
Also thanks for the tutorial, it is good!
Think I will try the diat stuff too! ^-^
I purchased seeds and planted those! I got mine off amazon.com because I couldn’t find any in a local store. I don’t think soybean growing is very popular is the US yet =Y. They sprout really fast and seem pretty hardy plants!
Thanks alot for the information! Think I will do it after my journy! ^-^
Good luck with the diet, bebe~!!
I really admire your strength! I’ve been doing so bad on mine lately, mou… But I’ve decided to cut a lot of sugar from my diet too, including Starbucks lattes (which are my favourite! *cries*)
I’m jealous of the Japanese SK cocoa crackers too!! I bought the tomato-basil ones, but I’m kind of scared to try them
I think I am going to try the protein Special K too! Protein is awesome for making you stay fuller for longer~
Wishing you the best though~!!
Tell me how those are OK? I see the Tomato Basil but I’m just paranoid. The whole grain ones are pretty yummy and more filling than their “breakfast” which I tried back in uni.
LOL at the girl! The reason why I was looking for that edition of Popteen is cuz I saw the diet section thing on the cover
Good luck with the diet! I’m trying to lose the 3kg I’ve gained over the past couple of months and trying to stay away from eating KFC!! Gahh it’s so hard to resist the smell of fresh chips with chicken salt!!! :(
boys are ALWAYS the worst influence in eating !! all my boyfriend wants to eat ever is pizza, greasyyyy, fried foods with lots of salt ….. but hes still the skinniest little asian guy ever -_- ….
awww that’s very sweet of you for the scans
But i cant understand jap at alllllll sighhh..
i usually buy Popteen and other mags in my country and they’re all in chinese (translated in Taiwan) and sadly, me being a chinese can’t read chinese
I hope I can digest the pictures hahaha
good luck with your diet!!
thank you for the scans !
If i could train myself, I would take a bath everyday cause it’s good for you…but I get SOO restless for some reason…the second I get in, I get bored and want to go back out…im weird!!!
I have never heard of anyone slimming their face haha~ it looks hilarious and embarrassing~
AAAHAHAA @ the “embarrassing” comment! So true!
I’m the same, I get antsy after 10minutes but sometimes I force myself to stay and after another 10 minutes I’m 100% comfy and never want to get out
.
tip:
take it from some one who works with women ALL day (im a cosmetologist) and takene that some of my coworkers have tried probably ever way imaginable to loose weight.
the best way is to tone and eat stuff with carbs, but keep the servings a fistfull. also snacking isnt bas so long as you keep the snacks healthy, organic is the best way to go with that.
good luck!!
Akira (a retail store in Chicago that has an online shop now) just started promoting those high skirts you were blogging about earlier!
http://shop.akirachicago.com/page.php?id=bycategory&custompicks=june16
HAHA Andy FINALLY got serious and stopped buying bagels and donuts because they were on sale - and he lost 11 lbs!! SO jealous! X)
Your edamame came in NICE! Way to go!
I’m trying to loose weight, too…(I think I mentioned this before.) I know you can sweat a lot in the bath, but I had no idea you could really loose weight from it! @_@ I mostly want to get rid of tummy fat…and imagine that your exercise book has something just for that…guess I’ll try it!
I know what you mean though…
I went on a diet and my mom started buying me CHIPS and CUPCAKE MIX and FROSTING and CARBS GALORE…It’s so frustrating.
I had no idea a single candy bar had that many calories! Wow…
good luck with the diet! (even though you’re already super skinyyy)
thanks for the curling tutorial! ill look back at that once my hair grows longer :]
thanks for all these scans jenny!
here’s to a fitter and healthier life!
(p.s. i would like to have bigger versions of the past exercises pages. if you don’t mind, please email me? :] thks in advanced!)
Unfortunately I saved them at that size when I scanned them in so I don’t have them already scanned in large. I saw some exercise pages in the latest Vivi that I’ll try to scan in soon!
ahh i see!
thanks for all your hard work!
if its possible, let me know which issues the exercises are from? i’ll go look around for mag scans for those!
I saved it in a folder called “exercise” *fail* haahaaa so I have NO CLUE. Must have been around August 2007 since that’s when the post’s dated. BUT I do know that the black & white pages I scanned are from another magazine issue around that time and I think it was Ray.
hahahaha…. its okay then! i’ll go look at past popteen issues then. :] never knew they were such good reads till now! usually i only read vivi *shamefaced*
Oooh, your edamame plant is doing really well!
Men do that “Oh, hi I accidentally bought your favorite super-high-kcal snack!” thing on purpose. I swear.
At least your hubby volunteered to help you out afterwards, though!
Whoa, Cabbage soup diet flashback.
HAHAHA OMG THE BAG ON HEAD LOLLLL!!!!
*dies* It made my day.
Love It So Kawaii n////n
thanks for the scans!i’m going to have to test out one of the ways that the girls diet
Do you use fertilizer because those plants are huge!!!
Or maybe soybeans just grow faster… haha
man, your edamame plant is looking gooooood!!! is it organic?! haha
and dont remind me about dieting~ !!! ahh! i should follow those magazine articles.
About as organic as it gets!!! Well, not really, I used pesticide once on it :X, haaaahaha
can someone explain to me what does the olive oil part mean?
id really like to know
thx